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WE OFFER YOGA EVERY DAY!!!! M & W-7AM T & Th - 5:45PM F-5:45AM S-9AM Welcome back Naomi! NAOMI!!! |
PLEASE NOTE OUR CHANGE IN THE LINE-UP OF MONDAY PM CLASSES! |
Hey Ladies & Gents... Join Cathy and Kevin for Self Defense/Combatives Class Thurs-5pm/Sat-10am |
**ZOOMBA** MON & WED AT 6PM FRIDAYS AT 10AM |
1 5:45AM CYCLING WITH MONIQUE 9AM POWER AEROBICS WITH JENN SORRY—NO SELF DEFENSE CLASS TONIGHT! 5:45PM YOGA W/PEGGY
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2 SORRY—NO 5:45AM YOGA THIS MORNING 8AM FIT FOR LIFE WITH KELLY 9AM CYCLE WITH LEN 10AM ZOOMBA W/KEL |
3
WE ARE CLOSED TODAY
HAVE A HAPPY AND SAFE 4TH OF JULY! |
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4
CLOSED |
5 5:45AM CIRCUIT TRAINING WITH MONIQUE 7AM YOGA W/NAOMI 8AM FIT FOR LIFE W/KEL 9AM CYCLE WITH KEL 4PM STRICTLY ABS WITH MONIQUE 4:30PM STRENGTH AEROBICS WITH SARAH 5PM CYCLE W/JENN 6PM ZOOMBA W/KEL |
6 5:45AM CYCLING WITH HEATHER 9AM TIGHTEN & TONE WITH MONICA 4:30PM POWER AEROBICS WITH JENN 5:45PM YOGA WITH ARLEEN |
7 5:45AM FITNESS CHALLENGE WITH MONIQUE 7AM YOGA WITH NAOMI 8AM FIT FOR LIFE WITH KELLY 9AM CYCLE WITH JESS 5PM CYCLE WITH MONICA 6PM ZOOMBA WITH KELLY |
8 5:45AM CYCLE WITH SCOTT 9AM POWER AEROBICS WITH JENN 5PM SELF DEFENSE/COMBATIVES WITH KEVIN 5:45PM YOGA WITH ARLEEN |
9 5:45AM GOOD MORNING YOGA WITH MARY ANN 8AM FIT FOR LIFE WITH KELLY 9AM CYCLE WITH LEN 10AM ZOOMBA WITH KELLY |
10 8AM CYCLING WITH HEATHER
9AM YOGA WITH NAOMI
10AM SELF DEFENSE/COMBATIVES WITH CATHY |
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11
CLOSED |
12 5:45AM CIRCUIT TRAINING W/MONIQUE 7AM YOGA WITH NAOMI 8AM FIT FOR LIFE W/KEL 9AM CYCLING WITH JESS 4PM STRICTLY ABS WITH MONIQUE 4:30PM STRENGTH AEROBICS WITH SARAH 5PM CYCLE W/SCOTT 6PM ZOOMBA W/KELLY
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13 5:45AM CYCLING WITH HEATHER 9AM TIGHTEN & TONE WITH TRINA 4:30PM POWER AEROBICS WITH JENN 5:45PM YOGA WITH ARLEEN |
14 5:45AM FITNESS CHALLENGE WITH MONIQUE 7AM YOGA WITH NAOMI 8AM FIT FOR LIFE W/KEL 9AM CYCLE WITH KELLY 5PM CYCLE WITH MONICA 6PM ZOOMBA WITH KELLY |
15 5:45AM CYCLE WITH SCOTT 9AM POWER AEROBICS WITH JENN SORRY—NO SELF DEFENSE CLASS TONIGHT! 5:45PM YOGA WITH ARLEEN |
16 5:45AM GOOD MORNING YOGA WITH MARY ANN 8AM FIT FOR LIFE WITH KELLY 9AM CYCLING WITH LEN 10AM ZOOMBA WITH KELLY |
17 8AM CYCLING WITH MONICA
9AM YOGA WITH NAOMI
10AM SELF DEFENSE/COMBATIVES WITH CATHY |
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18
CLOSED |
19 5:45AM CIRCUIT TRAINING W/MONIQUE 7AM YOGA WITH NAOMI 8AM FIT FOR LIFE W/KEL 9AM CYCLE W/MONICA 4PM STRICTLY ABS WITH MONIQUE 4:30PM STRENGTH AEROBICS WITH SARAH 5PM CYCLE W/JENN 6PM ZOOMBA W/KEL
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20 5:45AM CYCLE WITH SCOTT 9AM TIGHTEN & TONE WITH TRINA 4:30PM POWER AEROBICS WITH JENN 5:45PM YOGA WITH ARLEEN |
21 5:45AM FITNESS CHALLENGE WITH MONIQUE 7AM YOGA WITH NAOMI 8AM FIT FOR LIFE W/KEL 9AM CYCLE WITH JESS 5PM CYCLE W/SCOTT 6PM ZOOMBA WITH KELLY |
22 5:45AM CYCLE WITH MONIQUE 9AM POWER AEROBICS WITH JENN 5PM SELF DEFENSE/COMBATIVES WITH KEVIN 5:45PM YOGA WITH PEGGY |
23 5:45AM GOOD MORNING YOGA WITH MARY ANN 8AM FIT FOR LIFE WITH KELLY 9AM CYCLE WITH MONICA 10AM ZOOMBA WITH KELLY |
24 8AM CYCLE WITH HEATHER
9AM YOGA WITH NAOMI
10AM SELF DEFENSE/COMBATIVES WITH KEVIN |
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25
CLOSED |
26 5:45AM CIRCUIT TRAINING W/MONIQUE 7AM YOGA W/NAOMI 8AM FIT FOR LIFE W/KEL 9AM CYCLE W/MONICA 4PM STRICTLY ABS W/MONIQUE 4:30PM STRENGTH AEROBICS WITH SARAH 5PM CYCLE W/SCOTT 6PM ZOOMBA W/KEL |
27 5:45AM CYCLING WITH MONIQUE 9AM TIGHTEN & TONE WITH TRINA 4:30PM POWER AEROBICS WITH JENN 5:45PM YOGA WITH ARLEEN |
28 5:45AM FITNESS CHALLENGE WITH MONIQUE 7AM YOGA WITH NAOMI 8AM FIT FOR LIFE WITH KELLY 9AM CYCLE WITH KELLY 5PM CYCLE WITH SCOTT 6PM ZOOMBA WITH KELLY |
29 5:45AM CYCLE WITH HEATHER 9AM POWER AEROBICS WITH MONICA SORRY—NO SELF DEFENSE CLASS TONIGHT! 5:45PM YOGA WITH ARLEEN |
30 5:45AM GOOD MORNING YOGA WITH MARY ANN 8AM FIT FOR LIFE WITH GINNY 9AM CYCLE WITH LEN 10AM ZOOMBA WITH KELLY |
31 8AM CYCLE WITH MONICA
9AM YOGA WITH NAOMI
10AM SELF DEFENSE/COMBATIVES WITH KEVIN |